Plant Based Diet Workshop with Nutritionist Lucy Edwards

Saturday 17th August 1-3pm $30 early bird or 2+ for $25 each

At enSoul Yoga and Wellness Level 1- 345 Kapiti Road

For more information or to book please email [email protected] or go to lucynutrition.co.nz

Addtional information;

Thinking of moving towards a plant based diet? There is a lot of confusion in the media about can a Plant Based diet be healthy?

Lucy will help you understand science and healing properties of food. She will show you how to make better choices when eating giving you more energy and vitality as well as debunking common myths about Vegan and Vegetarianism.

Some of Lucy’s former clients include; cast members from Shortland Street, International Comedians, and the New Zealand Army Fitness instructors.